Our BioAcoustical Sound Mat is designed to calm the Central Nervous System, as well as the Vagus Nerve which is the main nerve of your parasympathetic nervous system. A deeper relaxation provides the much needed calming environment one needs for the body to start the healing process. Combine this with our Chakra Lights for the ultimate stress relief therapy. Your chakras are your energy centers that run up along the spine to the crown of your head. The 7 basic chakras encompass all aspects of our being through the astral body. By combining ancient sound healing techniques with crystal light therapy it allows a deeper, more rewarding meditative healing experience. Available with our Self Care Package.