You have to take time to make time. This is the mantra Oxford resident Sue Martovich has encompassed with her new business Salt of the Earth Spa in the newly developed Woodbury Green South in Woodbury, which opened in late 2014. “It’s really about finding that time to have some Zen time, support your immune system [and] detox,” said Martovich. Salt of the Earth offers a variety of services including dry salt therapy, yoga, massage therapy, energy healing and Natural Allergy Elimination Technique – a natural pain-free elimination technique which combines acupressure nutrition and kinesiology to detect and desensitize allergies of all kinds. “[NAET] works with meridians in your body,” …
Mind, body, and soul moves in a salty indoor setting
WOODBURY, Conn. (WTNH) — Welcome to salt cave yoga – yoga moves in a salty setting. “In a salt cave, it’s very much like you’re at the beach. You have the air like you’re at the beach- the salty air,” says fitness guru Ellen Barrett. She’s guiding the class, “inhale-stretch the arms up,” she says, at the Salt of the Earth Therapeutic Spa in Woodbury. Barrett explains, “It’s a yoga class that’s heightened with this wellness energy. It’s not just about being fit, it’s about really being well.” The chamber is packed with Himalayan Salt, known for it’s holistic healing powers. “Salt therapy,” Barrett says, “is so valuable for the …
Women’s Business Development Honors
GREENWICH – Woodbury business owner Sue Martovich, President of MS Design CT, Inc. and Managing Member of Salt of the Earth Sanctuary, LLC, was recently recognized by the Women’s Business Development Council at its 20th Anniversary Luncheon Gala held at the Greenwich Hyatt Regency. The Women’s Business Development Council was founded in 1997 to provide the training, education and borrowing power necessary to empower women to successfully launch and grow their own businesses. In honor of their 20th anniversary, the Council presented their “20 for 20 Award” to 20 successful women entrepreneurs and women business owners, including Martovich, who have prospered from the not-for-profit’s services. Martovich is a Managing Member …
Salt of the Earth Spa grounds, refreshes clients
Woodbury >> Salt of the Earth Spa in Woodbury has come a long way since it opened its doors in late 2014 in the Woodbury Green South shopping center. Today, it has branched out into much more than a salt cave, it has become a healing way of life. “I had no idea what to expect from the way people were coming in here.Droves of people came in here, curious about the spa, asking ‘What is a salt cave?’ Then once they grasped the concept I started seeing more people come in here that had skin conditions and respiratory [issues],” said Sue Martovich, owner. Salt cave therapy offers an opportunity …
Inside the cave
Our salt cave has been sculpted and carpeted with nature’s oldest salt, Himalayan Crystal. We provide a space without artificial sprays or bonding agents, giving you the purest environment comprised of much needed negative ions. Regulated air flow, humidity and temperature combined with today’s technology, creates an allergen and pollutant free zone, simulating the environment of a salt mine, allowing for a total immersion of natural respiratory therapy. The gong in our saltcave is perfectly pitched, blending it’s vibrational sound waves with the energetic frequencies of the salt crystals. These vibrations can help to clear blockages or stuck energy within the body. Having a Yoga session in the cave is …
“Love Yourself” so that you may love others
When we think of Valentines Day, we think of couples in love, married, or soon to be, taking full advantage of the holiday through gift giving and spending quality time with their lovers. After all, the tradition goes back hundreds of years from legends involving the Catholic Church and third century Roman Saints, to Christians observing a pagan fertility festival honoring the Roman God of Agriculture, evolving into it’s final existence in the Middle Ages as a day for romance. Fast forward to the 21st century: In this generation there has been a shift in human interaction, more of our time is spent in the workforce, couples making time to …
Himalayan Salt: Ultimate Sleep Recipe
This simple two-ingredient recipe is your key to getting a great night’s sleep. It will help your body relax and regroup from your hectic day and prepare itself for the next morning. All you need is: 5 Teaspoons of raw organic honey 1 teaspoon of Himalayan Salt Mix these two ingredients together and store in a glass jar. You can make as much or as little as you want but a 5:1 ration works best. Just put a little bit of this mixture under your tongue before you go to bed at night and let it dissolve naturally. Himalayan salt contains 84 trace minerals and elements your body needs for …
Celebrate Change of Seasons with Yoga and Salt Therapy
Life is a continuous cycle of taking in and letting go, the passing of time is fast paced, preventing us from believing we have time. We take care of everyone…except ourselves. Our bodies patiently wait, hoping for a moment for you to check in and say, “what do you need?” Seasons come and go, winter is now upon us. Our bodies are depleted from another year long demanding schedule of non-stop obligations and work commitments. Holiday tasks begin and we get caught up in the push for additional strength to plan, create and solve while taxing our physical capabilities beyond one’s limitations. Salt of the Earth Spa “Natural forces within …
Effects and Benefits of Negative Ions
Metabolism, which is the process of obtaining nutrients from the blood and excreting waste out of the body is vital to the human cell. The more negatively charged ions in the blood the healthier the cells and the more efficient the cells metabolic processes. If there are more positively charged ions in the blood, the slower and less efficient the cell’s metabolism. This causes the body’s cells to weaken, get sick more frequently and age faster. Eventually the body’s immune system will shut down. We as humans are surrounded by ions. Positive ions are frequently found in the air we breathe. These free radicals migrate in many places, harmful chemicals, pollution …
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