Saltcave Yoga Class – Jojo Keane


Event Details

Salt Cave YogaSalt Cave Y is a breathing-centric, all-levels, 60-minute yoga class that takes place inside the salt cave. JoJo Keane begins this class seated pranayama and seated stretches, moves into a simple standing flow, and finishes with guided meditation and silent relaxation. The goal is to energize the body, calm the nervous system and inspire the spirit. This nurturing class maximizes the benefits of the salt cave.