Our salt cave was handmade by skilled craftsmen using Himalayan salt, wood and water. The floor is layered with salt crystals. The walls are lined in salt rock, creating an oasis rich with negative ions, providing the ideal micro-climate, free from toxins and pollutants. Meditate in our cave and feel the vibration of the salt, the healing sounds of our gong. Clear your mind while releasing tension and other ailments of the body. We offer Salt Cave Yoga and Meditation classes. Memberships are also available.
Adjustable levels and concentration of salt particles provide an individualized and targeted specific session. Chromotherapy lights line the the heated tub along with a layer of soothing Himalayan salt crystals which ad additional negative ions and particles that enhance your salt therapy experience. Multi-functional partition allows isolation for skin, joint, and muscle therapy from respiratory therapy. The granules in the salt bed are heated to provide optimum ionization. Sound therapy is optional.
Salt Family Room
Our Salt Family Room provides a whimsical environment where children can be themselves without the worry of disturbing other visitors. Young children are at higher risk of irritation caused by polluted air. “The Saltbox” can help expand their sensitive airways. Our salt treatment rooms are carpeted with a thick layer of crystal salt and feature a state of the art halogenerator to simulate the environment of a salt mine allowing for total immersion.
The human body primarily consists primarily of two elements: water and salt. Himalayan salt is contains 84 trace minerals essential to your health. Our bodies maintain a delicate balance of salt and mineral concentrations that are essential for vital functions. Higher concentrations of salt within the surrounding environment can shift this balance to decrease inflammation, enhance immunity, and reduce air-borne pollutants, among many other benefits.
Our salt comes from one of the oldest, mineral rich mines in the world: Khewra Mine. Salt of the Earth works with a well-established USA importer of Himalayan Salt. They take great care to select only the highest quality salt for superior therapeutic properties.
Halotherapy comes from “halo,” the Greek word for salt. Halotherapy uses salt vapor within a controlled environment to simulate natural salt cave conditions. Temperature and humidity are important factors in achieving a therapeutic environment. Mineral-rich salt offer numerous benefits that speed the body’s natural healing process and support overall health.
Reduce sinus congestion and respiratory inflammation
Remove air-borne pollen and pollutants
Accelerate muscle recovery from sports-related activities
Relieve symptoms associated with eczema, psoriasis, and acne
Improve sleep quality, energy, and overall well-being
Yoga helps improve circulation and has proven to help lower blood pressure.
Yoga reduces effects of stress on the body. This can lower heart rate and blood pressure, aid digestion and boost the immune system. It can also ease symptoms associated with anxiety, depression, fatigue, asthma and insomnia. Salt therapy also promotes stress reduction through the production of negative ions to boost the immune system and reduce chronic stress and fatigue.
Flexibility, Strength and Pain Relief
Yoga helps to improve flexibility and mobility, increasing range of movement and reducing aches and pains. Many people can’t touch their toes during their first yoga class. Gradually they begin to use the correct muscles. Over time, the ligaments, tendons and muscles lengthen, increasing elasticity, making more poses possible. Yoga also helps to improve body alignment resulting in better posture and helping to relieve back, neck, joint and muscle problems. Yoga asanas (postures) use every muscle in the body, helping to increase strength literally from head to toe. And, while these postures strengthen the body, they also provide an additional benefit of helping to relieve muscular tension.
Yoga (even less vigorous styles) can aid weight control efforts by reducing the cortisol levels as well as by burning excess calories and reducing stress. Yoga also encourages healthy eating habits and provides a heightened sense of well-being and self-esteem.
The meditative aspects of yoga help many to reach a deeper, more spiritual and more satisfying place in their lives. Many who begin to practice for other reasons have reported this to be a key reason that yoga has become an essential part of their daily lives. The Salt Cave naturally produces negative ions, which produces the “clarity effect” that people love from Salt therapy treatments. Negative ions have been shown to reduce stress, headaches, lethargy, and depression