Making an Appointment

Call 203.586.1172 to schedule an appointment

Our diverse services may be combined to create a custom session or flexible plan! Out of State, driving long distance or just around the corner, we have overnight accommodations that support your Salt of the Earth spa treatments. Call (203-586-1172) for more details
Please call us to discuss all available options. We require a 24 hour notice cancellation of any service. 50% of service fee will be charged to credit card or gift card with failure to adhere to cancellation policy. All prices subject to change without notice.

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Pre-therapy Area

Become settled in our Pre-therapy Area and mentally prepare yourself for your salt experience.

Unlike traditional waiting rooms, the layout of our space provides a calm portal to the salt rooms beyond. This serene space also overlooks the Salt Family Room allowing non-clients to monitor younger family members inside.

Salt Family Room

Designed to allow children and supervising adults the experience and benefits of dry salt therapy.

Our Salt Family Room provides a whimsical environment where children can be themselves without the worry of disturbing other visitors. Young children are at higher risk of irritation caused by polluted air. “The Saltbox” can help expand their sensitive airways. Our salt treatment rooms are carpeted with a thick layer of crystal salt and feature a state of the art halogenerator to simulate the environment of a salt mine allowing for total immersion.

Upcharge for massages / 30 or 60 minutes in Lagoon Room

For an additional fee, the Salt Family Room may be used for therapeutic massages or private yoga. (Call for availability; appointment, 203.586.1172.)



Salt Cave

Our Salt Cave has been sculpted specifically for adult lungs and skin, allowing intense dry salt therapy in a controlled and serene environment.

Our salt cave has been handmade by skilled craftsmen using Himalayan salt, wood and water. The floor is layered with white salt crystals. The walls are lined in Himalayan salt rock creating an oasis rich with negative ions, providing the ideal microclimate free from toxins and pollutants. Sit back in your zero gravity chair, pull up a blanket, close your eyes and breathe in the fine salt aerosol. Meditate in our cave and as you lie in stillness, feel the vibration of the salt, the healing sounds of our gong can take you to the sea, purifying your mind while promoting healing within, releasing tension and blockages within the body. Salt Cave Yoga, Community Acupuncture and Meditation classes are available. Memberships also available with this service. Call the spa for dates and additional information.

Salt cave session 40.00 45 minutes

The Salt Cave may be used for Private sessions. (Call for availability and pricing 203.586.1172.)



Salt Bed 

Plexiglass enclosed dry salt therapy bed with a fully automatic and adjustable halogenerator for skin and lung therapy, emitting a higher concentration of salt in a shorter amount of time. This gives you the same effects of a full salt room session but in a more private setting. (Memberships available with this service, call to inquire)

Adjustable levels and concentration of salt particles provide an individualized and targeted specific session. Chromo therapy lights line the the heated tub along with a layer of soothing Himalayan salt crystals which ad additional negative ions and particles that enhance your salt therapy experience. Multi-functional partition allows isolation for skin, joint and muscle therapy from respiratory therapy. Sound therapy optional

$45.00 / 20 minutes



Massage Therapy Rooms

Regain balance between body, mind and spirit

SOTES offers two spaces for Energy Healing and Massage Therapy. Both rooms offer healing methods generated from Earth’s oldest natural crystals. Our Amethyst Room is available for services such as BioMat Therapy, Reiki, Energy and Spiritual healing, along with our list of massage therapies. The Crystal Room also provides a calm, stress free atmosphere. Our Massage Therapists and Practitioners will listen to concerns and provide a session customized to your needs.

Massage Therapy is one of the oldest forms of health care. The practice of using touch as a healing method traces back to ancient history from thousands of years. In civilizations East to West, different techniques of massage currently used are based on centuries of studies, experiments and meditations. Today, massage therapy has earned its place as one of the most beneficial, widely used holistic healing methods practiced around the world.

During a Healing Touch or Reiki session, the individual remains fully clothed while relaxing comfortably on a massage table or sitting in a chair. The practitioner gently places his or her hands in different positions on or above the body. Most report feeling deeply relaxed and peaceful during and after a session. Others may experience warmth, coolness, or tingling sensations during the session. You may even fall asleep. The experience is different for each person.

Reiki and Healing Touch ‘meet you’ where you are. Many energy-based therapies, such as massage, acupuncture, reiki and healing touch, can affect you for 2 or 3 days following your session. Your system is adjusting and this is part of your body’s natural healing process.

Deep Tissue Massage – 30, 60,or 90 minutes
Custom Healing and Lightness – 60 or 90 minutes
SOTES Swedish Massage – 30, 60 or 90 minutes
Chair Massage

Lava Shell Massage – 45 minutes
Fire and Ice Massage – 45 minutes
Scalp/Face Massage – 30 minutes
Ayurvedic Facial Massage using Kansa Therapy – 45 minutes
Prenatal Massage
Craniosacral – 90 minutes
Couple’s Massage in the Cave – 45 minutes

Custom Healing and Lightness – 90 minutes
High Performance – 60 minutes
Mayo Abdominal – 90 minutes
Lymphatic Drainage – 30 minutes
Cave Pampering – 45 minutes
Somato Emotional Release – 90 minutes
Reflexology (Hands to Feet) – 45 minutes

Reiki Energy Healing– 60 minutes

BioMat– 30 or 60 minutes Memberships available with this service call the spa for more info.

Post-therapy Relaxation Room

After your treatment, relax for a bit in our relaxation room.

Hydration is key to a healthy body; take a few moments to rehydrate with our ” Crystallized Structured Water”, as this helps to flush out any toxins and impurities that remain. Recover, reflect, restore. Your mind and body will thank you.