Inside the cave

Our salt cave has been sculpted and carpeted with nature’s oldest salt, Himalayan Crystal.  We provide a space without artificial sprays or bonding agents, giving you the purest environment comprised of much needed negative ions.  Regulated air flow, humidity and temperature combined with today’s technology,  creates an allergen and pollutant free zone, simulating the environment of a salt mine, allowing for a total immersion of natural respiratory therapy.  The  gong in our saltcave is perfectly pitched, blending it’s vibrational sound waves with the energetic frequencies of the salt crystals. These vibrations can help to clear blockages or stuck energy within the body. Having a Yoga session in the cave is …

“Love Yourself” so that you may love others

When we think of Valentines Day, we think of couples in love, married, or soon to be, taking full advantage of the holiday through gift giving and spending quality time with their lovers. After all, the tradition goes back hundreds of years from legends involving the Catholic Church and third century Roman Saints, to Christians observing a pagan fertility festival honoring the Roman God of Agriculture, evolving into it’s final existence in the Middle Ages as a day for romance. Fast forward to the 21st century: In this generation there has been a shift in human interaction, more of our time is spent in the workforce, couples making time to …

Himalayan Salt: Ultimate Sleep Recipe

This simple two-ingredient recipe is your key to getting a great night’s sleep. It will help your body relax and regroup from your hectic day and prepare itself for the next morning. All you need is: 5 Teaspoons of raw organic honey 1 teaspoon of Himalayan Salt Mix these two ingredients together and store in a glass jar. You can make as much or as little as you want but a 5:1 ration works best. Just put a little bit of this mixture under your tongue before you go to bed at night and let it dissolve naturally. Himalayan salt contains 84 trace minerals and elements your body needs for …

Did You Know That…

The history of raising body temperature for therapeutic purposes can be traced back 2400 years ago! Give me the power to produce fever and I will cure all disease. (Hippocrates Father of Medicine BC 460) The prolific healing properties of Amethyst Crystals have been regarded as pure and powerful crystals since ancient Greek civilization. It works at all levels for mind, body and spirit. The amethyst crystals in our BioMat is combined with infra-red heat. The combination of these two forces creates a unique therapeutic response to improve circulation and cardiovascular function,  detox/support for proper immune system functionality,  eases joint pain and stiffness among others. Combining heat which can be controlled at different …

Salt caves or sea air?

Sea Air

How much time is needed for salt therapy? 45 minutes at a salt cave spa gives the equivalent of three days spent at sea. The minimum recommended visits to a salt cave spa is ten — it gives you at least one month of breathing sea air.